Deep House Yoga 2.0

yoga + music + Freedom
 

with Yogini Mrinalika bhanjdeo

 

 

 

 

Deep House Yoga combines music and yoga to allow you to flow through different asanas (postures), focusing on breath and movement.

No prior yoga experience is required, the class will be open to beginners. It will consist of a 1-1.5 hours of hatha yoga postures, combined with meditation and breathing. The theme of this session is freedom through movement, inspired by Mrinalika's teacher Bex Tyrer

 

art + interaction

24th october | 54 chowringhee

4:30 pm - 6:30 pm

 

hosted by the space at 9/2